Head-to-Head Analysis

Protein Powder vs Cashews Roasted & Salted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein Powder

Protein Powder

Not Vegan
VS
Package of Cashews Roasted & Salted

Cashews Roasted & Salted

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
556 kcal
0g
Sugars
5.6g
5g
Fat
50g
80g
Protein
16.7g
2.9g
Salt
0g

The Verdict: Which is Better?

When placing Protein Powder and Cashews Roasted & Salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Powder is the clear winner. With 156 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Protein Powder takes the lead with only 0g of sugar per 100g, whereas Cashews Roasted & Salted contains 5.56g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Protein Powder offers a protein boost with 80g per 100g, outperforming Cashews Roasted & Salted in this category.

Frequently Asked Questions

Which is healthier: Protein Powder or Cashews Roasted & Salted?

Protein Powder appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Protein Powder vegan?

No, Protein Powder is not certified vegan.

What is the calorie difference between Protein Powder and Cashews Roasted & Salted?

There is a difference of 156 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.