Head-to-Head Analysis

Protein powder vs Kettle cooked potato chips - jalapeño

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein powder

Protein powder

Not Vegan
VS
Top Pick
Package of Kettle cooked potato chips - jalapeño

Kettle cooked potato chips - jalapeño

Not Vegan
Nutritional Facts (per 100g)
376 kcal
Energy
513 kcal
5g
Sugars
0g
7.5g
Fat
28.2g
62.7g
Protein
7.7g
1.8g
Salt
0g

The Verdict: Which is Better?

When placing Protein powder and Kettle cooked potato chips - jalapeño side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein powder is the clear winner. With 137 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Protein powder contains significantly more sugar (5.01g) compared to the milder Kettle cooked potato chips - jalapeño (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kettle cooked potato chips - jalapeño is undeniably the healthier pick.

Looking to build muscle? Protein powder offers a protein boost with 62.7g per 100g, outperforming Kettle cooked potato chips - jalapeño in this category.

Frequently Asked Questions

Which is healthier: Protein powder or Kettle cooked potato chips - jalapeño?

It depends on your goals. Protein powder has 376 calories, while Kettle cooked potato chips - jalapeño has 513 calories. Check the detailed table above for sugar and fat content.

Is Protein powder vegan?

No, Protein powder is not certified vegan.

What is the calorie difference between Protein powder and Kettle cooked potato chips - jalapeño?

There is a difference of 137 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.