Head-to-Head Analysis

Protein Powder vs Cold Brew Salted Caramel Cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein Powder

Protein Powder

Not Vegan
VS
Package of Cold Brew Salted Caramel Cream

Cold Brew Salted Caramel Cream

Not Vegan
Nutritional Facts (per 100g)
404 kcal
Energy
36.9 kcal
5.1g
Sugars
6.2g
6.3g
Fat
0.8g
63.1g
Protein
1.2g
0.7g
Salt
0.1g

The Verdict: Which is Better?

When placing Protein Powder and Cold Brew Salted Caramel Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein Powder is the more energy-dense option here, packing 367 more calories per 100g than Cold Brew Salted Caramel Cream. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Protein Powder takes the lead with only 5.05g of sugar per 100g, whereas Cold Brew Salted Caramel Cream contains 6.15g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Protein Powder offers a protein boost with 63.1g per 100g, outperforming Cold Brew Salted Caramel Cream in this category.

Frequently Asked Questions

Which is healthier: Protein Powder or Cold Brew Salted Caramel Cream?

It depends on your goals. Protein Powder has 404 calories, while Cold Brew Salted Caramel Cream has 36.9 calories. Check the detailed table above for sugar and fat content.

Is Protein Powder vegan?

No, Protein Powder is not certified vegan.

What is the calorie difference between Protein Powder and Cold Brew Salted Caramel Cream?

There is a difference of 367 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.