Head-to-Head Analysis

Protein Powder vs Sprite Zero Sugar Lemon-Lime

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein Powder

Protein Powder

Not Vegan
VS
Top Pick
Package of Sprite Zero Sugar Lemon-Lime

Sprite Zero Sugar Lemon-Lime

Not Vegan
Nutritional Facts (per 100g)
404 kcal
Energy
0 kcal
5.1g
Sugars
0g
6.3g
Fat
0g
63.1g
Protein
0g
0.7g
Salt
25.4g

The Verdict: Which is Better?

When placing Protein Powder and Sprite Zero Sugar Lemon-Lime side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein Powder is the more energy-dense option here, packing 404 more calories per 100g than Sprite Zero Sugar Lemon-Lime. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Protein Powder contains significantly more sugar (5.05g) compared to the milder Sprite Zero Sugar Lemon-Lime (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sprite Zero Sugar Lemon-Lime is undeniably the healthier pick.

Looking to build muscle? Protein Powder offers a protein boost with 63.1g per 100g, outperforming Sprite Zero Sugar Lemon-Lime in this category.

Frequently Asked Questions

Which is healthier: Protein Powder or Sprite Zero Sugar Lemon-Lime?

It depends on your goals. Protein Powder has 404 calories, while Sprite Zero Sugar Lemon-Lime has 0 calories. Check the detailed table above for sugar and fat content.

Is Protein Powder vegan?

No, Protein Powder is not certified vegan.

What is the calorie difference between Protein Powder and Sprite Zero Sugar Lemon-Lime?

There is a difference of 404 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.