Protein Powder vs Ciao! Lime
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein Powder
Ciao! Lime
The Verdict: Which is Better?
When placing Protein Powder and Ciao! Lime side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Protein Powder is the more energy-dense option here, packing 409 more calories per 100g than Ciao! Lime. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Protein Powder contains significantly more sugar (38.636363636364g) compared to the milder Ciao! Lime (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ciao! Lime is undeniably the healthier pick.
Looking to build muscle? Protein Powder offers a protein boost with 45.454545454545g per 100g, outperforming Ciao! Lime in this category.
Frequently Asked Questions
Which is healthier: Protein Powder or Ciao! Lime?
It depends on your goals. Protein Powder has 409.09090909091 calories, while Ciao! Lime has 0 calories. Check the detailed table above for sugar and fat content.
Is Protein Powder vegan?
No, Protein Powder is not certified vegan.
What is the calorie difference between Protein Powder and Ciao! Lime?
There is a difference of 409 calories per 100g between the two products.
