Head-to-Head Analysis

Protein Powder vs 100% Whey Native Whey Protein Blend

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein Powder

Protein Powder

Not Vegan
VS
Package of 100% Whey Native Whey Protein Blend

100% Whey Native Whey Protein Blend

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
364 kcal
0g
Sugars
3g
6.3g
Fat
3g
68.8g
Protein
75.8g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Protein Powder and 100% Whey Native Whey Protein Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein Powder is the more energy-dense option here, packing 11 more calories per 100g than 100% Whey Native Whey Protein Blend. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Protein Powder takes the lead with only 0g of sugar per 100g, whereas 100% Whey Native Whey Protein Blend contains 3.03g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Protein Powder or 100% Whey Native Whey Protein Blend?

It depends on your goals. Protein Powder has 375 calories, while 100% Whey Native Whey Protein Blend has 364 calories. Check the detailed table above for sugar and fat content.

Is Protein Powder vegan?

No, Protein Powder is not certified vegan.

What is the calorie difference between Protein Powder and 100% Whey Native Whey Protein Blend?

There is a difference of 11 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.