Head-to-Head Analysis

Protein powder vs Morning Conplete

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein powder

Protein powder

Not Vegan
VS
Top Pick
Package of Morning Conplete

Morning Conplete

Not Vegan
Nutritional Facts (per 100g)
267 kcal
Energy
197.4 kcal
3.3g
Sugars
0g
10g
Fat
0g
33.3g
Protein
0g
1.4g
Salt
0g

The Verdict: Which is Better?

When placing Protein powder and Morning Conplete side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein powder is the more energy-dense option here, packing 70 more calories per 100g than Morning Conplete. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Protein powder contains significantly more sugar (3.33g) compared to the milder Morning Conplete (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Morning Conplete is undeniably the healthier pick.

Looking to build muscle? Protein powder offers a protein boost with 33.3g per 100g, outperforming Morning Conplete in this category.

Frequently Asked Questions

Which is healthier: Protein powder or Morning Conplete?

It depends on your goals. Protein powder has 267 calories, while Morning Conplete has 197.36842105263 calories. Check the detailed table above for sugar and fat content.

Is Protein powder vegan?

No, Protein powder is not certified vegan.

What is the calorie difference between Protein powder and Morning Conplete?

There is a difference of 70 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.