Head-to-Head Analysis

Protein Powder vs Flapjack & waffle mix almond poppy seed

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein Powder

Protein Powder

Not Vegan
VS
Package of Flapjack & waffle mix almond poppy seed

Flapjack & waffle mix almond poppy seed

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
365 kcal
0g
Sugars
14.3g
0g
Fat
5.6g
84g
Protein
23.8g
2.6g
Salt
1.8g

The Verdict: Which is Better?

When placing Protein Powder and Flapjack & waffle mix almond poppy seed side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Powder is the clear winner. With 15 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Protein Powder takes the lead with only 0g of sugar per 100g, whereas Flapjack & waffle mix almond poppy seed contains 14.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Protein Powder offers a protein boost with 84g per 100g, outperforming Flapjack & waffle mix almond poppy seed in this category.

Frequently Asked Questions

Which is healthier: Protein Powder or Flapjack & waffle mix almond poppy seed?

Protein Powder appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Protein Powder vegan?

No, Protein Powder is not certified vegan.

What is the calorie difference between Protein Powder and Flapjack & waffle mix almond poppy seed?

There is a difference of 15 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.