Head-to-Head Analysis

Protein Powder vs Southern biscuit formula l complete biscuit mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein Powder

Protein Powder

Not Vegan
VS
Package of Southern biscuit formula l complete biscuit mix

Southern biscuit formula l complete biscuit mix

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
433.3 kcal
0g
Sugars
0g
0g
Fat
20g
84g
Protein
6.7g
2.6g
Salt
3.3g

The Verdict: Which is Better?

When placing Protein Powder and Southern biscuit formula l complete biscuit mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Powder is the clear winner. With 83 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Protein Powder offers a protein boost with 84g per 100g, outperforming Southern biscuit formula l complete biscuit mix in this category.

Frequently Asked Questions

Which is healthier: Protein Powder or Southern biscuit formula l complete biscuit mix?

It depends on your goals. Protein Powder has 350 calories, while Southern biscuit formula l complete biscuit mix has 433.33333333333 calories. Check the detailed table above for sugar and fat content.

Is Protein Powder vegan?

No, Protein Powder is not certified vegan.

What is the calorie difference between Protein Powder and Southern biscuit formula l complete biscuit mix?

There is a difference of 83 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.