Head-to-Head Analysis

Protein Powder Chocolate Peanut Butter vs Cookie Dough Protein Shake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein Powder Chocolate Peanut Butter

Protein Powder Chocolate Peanut Butter

Not Vegan
VS
Top Pick
Package of Cookie Dough Protein Shake

Cookie Dough Protein Shake

Not Vegan
Nutritional Facts (per 100g)
324 kcal
Energy
49.2 kcal
2.9g
Sugars
0.3g
0g
Fat
0.9g
58.8g
Protein
9.2g
0.7g
Salt
0.3g

The Verdict: Which is Better?

When placing Protein Powder Chocolate Peanut Butter and Cookie Dough Protein Shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein Powder Chocolate Peanut Butter is the more energy-dense option here, packing 275 more calories per 100g than Cookie Dough Protein Shake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Protein Powder Chocolate Peanut Butter contains significantly more sugar (2.94g) compared to the milder Cookie Dough Protein Shake (0.307g). If you are monitoring your insulin levels or trying to cut down on sweets, Cookie Dough Protein Shake is undeniably the healthier pick.

Looking to build muscle? Protein Powder Chocolate Peanut Butter offers a protein boost with 58.8g per 100g, outperforming Cookie Dough Protein Shake in this category.

Frequently Asked Questions

Which is healthier: Protein Powder Chocolate Peanut Butter or Cookie Dough Protein Shake?

It depends on your goals. Protein Powder Chocolate Peanut Butter has 324 calories, while Cookie Dough Protein Shake has 49.2 calories. Check the detailed table above for sugar and fat content.

Is Protein Powder Chocolate Peanut Butter vegan?

No, Protein Powder Chocolate Peanut Butter is not certified vegan.

What is the calorie difference between Protein Powder Chocolate Peanut Butter and Cookie Dough Protein Shake?

There is a difference of 275 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.