Head-to-Head Analysis

PROTEIN POWDER CINNAMON ROLL vs Cinnamon Roll

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of PROTEIN POWDER CINNAMON ROLL

PROTEIN POWDER CINNAMON ROLL

Not Vegan
VS
Top Pick
Package of Cinnamon Roll

Cinnamon Roll

Not Vegan
Nutritional Facts (per 100g)
360 kcal
Energy
51.4 kcal
4g
Sugars
0.3g
0g
Fat
1g
80g
Protein
9.6g
0.5g
Salt
0.2g

The Verdict: Which is Better?

When placing PROTEIN POWDER CINNAMON ROLL and Cinnamon Roll side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

PROTEIN POWDER CINNAMON ROLL is the more energy-dense option here, packing 309 more calories per 100g than Cinnamon Roll. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. PROTEIN POWDER CINNAMON ROLL contains significantly more sugar (4g) compared to the milder Cinnamon Roll (0.32154340836013g). If you are monitoring your insulin levels or trying to cut down on sweets, Cinnamon Roll is undeniably the healthier pick.

Looking to build muscle? PROTEIN POWDER CINNAMON ROLL offers a protein boost with 80g per 100g, outperforming Cinnamon Roll in this category.

Frequently Asked Questions

Which is healthier: PROTEIN POWDER CINNAMON ROLL or Cinnamon Roll?

It depends on your goals. PROTEIN POWDER CINNAMON ROLL has 360 calories, while Cinnamon Roll has 51.446945337621 calories. Check the detailed table above for sugar and fat content.

Is PROTEIN POWDER CINNAMON ROLL vegan?

No, PROTEIN POWDER CINNAMON ROLL is not certified vegan.

What is the calorie difference between PROTEIN POWDER CINNAMON ROLL and Cinnamon Roll?

There is a difference of 309 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.