Protein Powder Cookies 'N Cream vs Popcorn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein Powder Cookies 'N Cream
Popcorn
The Verdict: Which is Better?
When placing Protein Powder Cookies 'N Cream and Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Protein Powder Cookies 'N Cream is the clear winner. With 236 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Protein Powder Cookies 'N Cream contains significantly more sugar (2.91g) compared to the milder Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Popcorn is undeniably the healthier pick.
Looking to build muscle? Protein Powder Cookies 'N Cream offers a protein boost with 58.1g per 100g, outperforming Popcorn in this category.
Frequently Asked Questions
Which is healthier: Protein Powder Cookies 'N Cream or Popcorn?
It depends on your goals. Protein Powder Cookies 'N Cream has 320 calories, while Popcorn has 556 calories. Check the detailed table above for sugar and fat content.
Is Protein Powder Cookies 'N Cream vegan?
No, Protein Powder Cookies 'N Cream is not certified vegan.
What is the calorie difference between Protein Powder Cookies 'N Cream and Popcorn?
There is a difference of 236 calories per 100g between the two products.
