Head-to-Head Analysis

protein powder drink mix vs 4-in-1 Fiber

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of protein powder drink mix

protein powder drink mix

Not Vegan
VS
Top Pick
Package of 4-in-1 Fiber

4-in-1 Fiber

Not Vegan
Nutritional Facts (per 100g)
345 kcal
Energy
278 kcal
0g
Sugars
0g
0g
Fat
0g
86.2g
Protein
0g
1.4g
Salt
0.2g

The Verdict: Which is Better?

When placing protein powder drink mix and 4-in-1 Fiber side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

protein powder drink mix is the more energy-dense option here, packing 67 more calories per 100g than 4-in-1 Fiber. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? protein powder drink mix offers a protein boost with 86.2g per 100g, outperforming 4-in-1 Fiber in this category.

Frequently Asked Questions

Which is healthier: protein powder drink mix or 4-in-1 Fiber?

It depends on your goals. protein powder drink mix has 345 calories, while 4-in-1 Fiber has 278 calories. Check the detailed table above for sugar and fat content.

Is protein powder drink mix vegan?

No, protein powder drink mix is not certified vegan.

What is the calorie difference between protein powder drink mix and 4-in-1 Fiber?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.