Head-to-Head Analysis

Protein powder mass gainer vs Gluent Free All-Purpose Biscuit and Baking Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein powder mass gainer

Protein powder mass gainer

Not Vegan
VS
Top Pick
Package of Gluent Free All-Purpose Biscuit and Baking Mix

Gluent Free All-Purpose Biscuit and Baking Mix

Not Vegan
Nutritional Facts (per 100g)
381 kcal
Energy
323 kcal
6.3g
Sugars
0g
3.3g
Fat
1.6g
15.5g
Protein
3.2g
1.2g
Salt
2.7g

The Verdict: Which is Better?

When placing Protein powder mass gainer and Gluent Free All-Purpose Biscuit and Baking Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein powder mass gainer is the more energy-dense option here, packing 58 more calories per 100g than Gluent Free All-Purpose Biscuit and Baking Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Protein powder mass gainer contains significantly more sugar (6.25g) compared to the milder Gluent Free All-Purpose Biscuit and Baking Mix (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Gluent Free All-Purpose Biscuit and Baking Mix is undeniably the healthier pick.

Looking to build muscle? Protein powder mass gainer offers a protein boost with 15.5g per 100g, outperforming Gluent Free All-Purpose Biscuit and Baking Mix in this category.

Frequently Asked Questions

Which is healthier: Protein powder mass gainer or Gluent Free All-Purpose Biscuit and Baking Mix?

It depends on your goals. Protein powder mass gainer has 381 calories, while Gluent Free All-Purpose Biscuit and Baking Mix has 323 calories. Check the detailed table above for sugar and fat content.

Is Protein powder mass gainer vegan?

No, Protein powder mass gainer is not certified vegan.

What is the calorie difference between Protein powder mass gainer and Gluent Free All-Purpose Biscuit and Baking Mix?

There is a difference of 58 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.