Protein powder mixed berry vs Plain, Powdered & Cinnamon Donut Holes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein powder mixed berry
Plain, Powdered & Cinnamon Donut Holes
The Verdict: Which is Better?
When placing Protein powder mixed berry and Plain, Powdered & Cinnamon Donut Holes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Protein powder mixed berry is the more energy-dense option here, packing 360 more calories per 100g than Plain, Powdered & Cinnamon Donut Holes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Protein powder mixed berry contains significantly more sugar (4g) compared to the milder Plain, Powdered & Cinnamon Donut Holes (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Plain, Powdered & Cinnamon Donut Holes is undeniably the healthier pick.
Looking to build muscle? Protein powder mixed berry offers a protein boost with 80g per 100g, outperforming Plain, Powdered & Cinnamon Donut Holes in this category.
Frequently Asked Questions
Which is healthier: Protein powder mixed berry or Plain, Powdered & Cinnamon Donut Holes?
It depends on your goals. Protein powder mixed berry has 360 calories, while Plain, Powdered & Cinnamon Donut Holes has 0 calories. Check the detailed table above for sugar and fat content.
Is Protein powder mixed berry vegan?
No, Protein powder mixed berry is not certified vegan.
What is the calorie difference between Protein powder mixed berry and Plain, Powdered & Cinnamon Donut Holes?
There is a difference of 360 calories per 100g between the two products.
