Protein Powder, Vanilla vs Berry Sparkling Mineral Water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein Powder, Vanilla
Berry Sparkling Mineral Water
The Verdict: Which is Better?
When placing Protein Powder, Vanilla and Berry Sparkling Mineral Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Protein Powder, Vanilla is the more energy-dense option here, packing 343 more calories per 100g than Berry Sparkling Mineral Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Protein Powder, Vanilla contains significantly more sugar (8.5714g) compared to the milder Berry Sparkling Mineral Water (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Berry Sparkling Mineral Water is undeniably the healthier pick.
Looking to build muscle? Protein Powder, Vanilla offers a protein boost with 51.4286g per 100g, outperforming Berry Sparkling Mineral Water in this category.
Frequently Asked Questions
Which is healthier: Protein Powder, Vanilla or Berry Sparkling Mineral Water?
It depends on your goals. Protein Powder, Vanilla has 342.8571 calories, while Berry Sparkling Mineral Water has 0 calories. Check the detailed table above for sugar and fat content.
Is Protein Powder, Vanilla vegan?
No, Protein Powder, Vanilla is not certified vegan.
What is the calorie difference between Protein Powder, Vanilla and Berry Sparkling Mineral Water?
There is a difference of 343 calories per 100g between the two products.
