Protein Powder White Chocolate Peppermint vs Lemon Swish Protein Powder
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein Powder White Chocolate Peppermint
Lemon Swish Protein Powder
The Verdict: Which is Better?
When placing Protein Powder White Chocolate Peppermint and Lemon Swish Protein Powder side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Protein Powder White Chocolate Peppermint is the clear winner. With 159 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Protein Powder White Chocolate Peppermint contains significantly more sugar (14.1g) compared to the milder Lemon Swish Protein Powder (5.13g). If you are monitoring your insulin levels or trying to cut down on sweets, Lemon Swish Protein Powder is undeniably the healthier pick.
Looking to build muscle? Protein Powder White Chocolate Peppermint offers a protein boost with 62.5g per 100g, outperforming Lemon Swish Protein Powder in this category.
Frequently Asked Questions
Which is healthier: Protein Powder White Chocolate Peppermint or Lemon Swish Protein Powder?
It depends on your goals. Protein Powder White Chocolate Peppermint has 328 calories, while Lemon Swish Protein Powder has 487 calories. Check the detailed table above for sugar and fat content.
Is Protein Powder White Chocolate Peppermint vegan?
No, Protein Powder White Chocolate Peppermint is not certified vegan.
What is the calorie difference between Protein Powder White Chocolate Peppermint and Lemon Swish Protein Powder?
There is a difference of 159 calories per 100g between the two products.
