PROTEIN premium plant-based Smooth Vanilla vs Original Pancake & Waffle Mix by LIDL
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

PROTEIN premium plant-based Smooth Vanilla

Original Pancake & Waffle Mix by LIDL
The Verdict: Which is Better?
When placing PROTEIN premium plant-based Smooth Vanilla and Original Pancake & Waffle Mix by LIDL side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
PROTEIN premium plant-based Smooth Vanilla is the more energy-dense option here, packing 54 more calories per 100g than Original Pancake & Waffle Mix by LIDL. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, PROTEIN premium plant-based Smooth Vanilla takes the lead with only 2.25g of sugar per 100g, whereas Original Pancake & Waffle Mix by LIDL contains 11.666666666667g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? PROTEIN premium plant-based Smooth Vanilla offers a protein boost with 53.9g per 100g, outperforming Original Pancake & Waffle Mix by LIDL in this category.
Frequently Asked Questions
Which is healthier: PROTEIN premium plant-based Smooth Vanilla or Original Pancake & Waffle Mix by LIDL?
It depends on your goals. PROTEIN premium plant-based Smooth Vanilla has 404 calories, while Original Pancake & Waffle Mix by LIDL has 350 calories. Check the detailed table above for sugar and fat content.
Is PROTEIN premium plant-based Smooth Vanilla vegan?
No, PROTEIN premium plant-based Smooth Vanilla is not certified vegan.
What is the calorie difference between PROTEIN premium plant-based Smooth Vanilla and Original Pancake & Waffle Mix by LIDL?
There is a difference of 54 calories per 100g between the two products.




