Head-to-Head Analysis

Protein Pretzels Cheddar Flavor vs Kinder Egg

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein Pretzels Cheddar Flavor

Protein Pretzels Cheddar Flavor

Not Vegan
VS
Package of Kinder Egg

Kinder Egg

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
550 kcal
0g
Sugars
50g
16.1g
Fat
30g
50g
Protein
10g
3.1g
Salt
0g

The Verdict: Which is Better?

When placing Protein Pretzels Cheddar Flavor and Kinder Egg side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Pretzels Cheddar Flavor is the clear winner. With 121 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Protein Pretzels Cheddar Flavor takes the lead with only 0g of sugar per 100g, whereas Kinder Egg contains 50g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Protein Pretzels Cheddar Flavor offers a protein boost with 50g per 100g, outperforming Kinder Egg in this category.

Frequently Asked Questions

Which is healthier: Protein Pretzels Cheddar Flavor or Kinder Egg?

Protein Pretzels Cheddar Flavor appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Protein Pretzels Cheddar Flavor vegan?

No, Protein Pretzels Cheddar Flavor is not certified vegan.

What is the calorie difference between Protein Pretzels Cheddar Flavor and Kinder Egg?

There is a difference of 121 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.