Protein Pretzels Cheddar Flavor vs Ritz Bits peanut butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein Pretzels Cheddar Flavor
Ritz Bits peanut butter
The Verdict: Which is Better?
When placing Protein Pretzels Cheddar Flavor and Ritz Bits peanut butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Protein Pretzels Cheddar Flavor is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Protein Pretzels Cheddar Flavor takes the lead with only 0g of sugar per 100g, whereas Ritz Bits peanut butter contains 10.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Protein Pretzels Cheddar Flavor offers a protein boost with 50g per 100g, outperforming Ritz Bits peanut butter in this category.
Frequently Asked Questions
Which is healthier: Protein Pretzels Cheddar Flavor or Ritz Bits peanut butter?
Protein Pretzels Cheddar Flavor appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Protein Pretzels Cheddar Flavor vegan?
No, Protein Pretzels Cheddar Flavor is not certified vegan.
What is the calorie difference between Protein Pretzels Cheddar Flavor and Ritz Bits peanut butter?
There is a difference of 71 calories per 100g between the two products.
