Head-to-Head Analysis

Protein Pretzels Churro flavored vs Original Multi-Seed Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein Pretzels Churro flavored

Protein Pretzels Churro flavored

Not Vegan
VS
Top Pick
Package of Original Multi-Seed Crackers

Original Multi-Seed Crackers

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
467 kcal
10g
Sugars
0g
13.3g
Fat
16.7g
26.7g
Protein
10g
2.6g
Salt
0.9g

The Verdict: Which is Better?

When placing Protein Pretzels Churro flavored and Original Multi-Seed Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Pretzels Churro flavored is the clear winner. With 34 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Protein Pretzels Churro flavored contains significantly more sugar (10g) compared to the milder Original Multi-Seed Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Multi-Seed Crackers is undeniably the healthier pick.

Looking to build muscle? Protein Pretzels Churro flavored offers a protein boost with 26.7g per 100g, outperforming Original Multi-Seed Crackers in this category.

Frequently Asked Questions

Which is healthier: Protein Pretzels Churro flavored or Original Multi-Seed Crackers?

It depends on your goals. Protein Pretzels Churro flavored has 433 calories, while Original Multi-Seed Crackers has 467 calories. Check the detailed table above for sugar and fat content.

Is Protein Pretzels Churro flavored vegan?

No, Protein Pretzels Churro flavored is not certified vegan.

What is the calorie difference between Protein Pretzels Churro flavored and Original Multi-Seed Crackers?

There is a difference of 34 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.