Protein Pretzels Everything vs Rice Cakes caramel corn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein Pretzels Everything
Rice Cakes caramel corn
The Verdict: Which is Better?
When placing Protein Pretzels Everything and Rice Cakes caramel corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Protein Pretzels Everything is the more energy-dense option here, packing 8 more calories per 100g than Rice Cakes caramel corn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Protein Pretzels Everything takes the lead with only 0g of sugar per 100g, whereas Rice Cakes caramel corn contains 23.08g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Protein Pretzels Everything offers a protein boost with 53.6g per 100g, outperforming Rice Cakes caramel corn in this category.
Frequently Asked Questions
Which is healthier: Protein Pretzels Everything or Rice Cakes caramel corn?
It depends on your goals. Protein Pretzels Everything has 393 calories, while Rice Cakes caramel corn has 384.62 calories. Check the detailed table above for sugar and fat content.
Is Protein Pretzels Everything vegan?
No, Protein Pretzels Everything is not certified vegan.
What is the calorie difference between Protein Pretzels Everything and Rice Cakes caramel corn?
There is a difference of 8 calories per 100g between the two products.
