Head-to-Head Analysis

Protein Pretzels Flamin’ Crunch vs Strawberry Cheese Cake Donuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein Pretzels Flamin’ Crunch

Protein Pretzels Flamin’ Crunch

Not Vegan
VS
Package of Strawberry Cheese Cake Donuts

Strawberry Cheese Cake Donuts

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
420 kcal
0g
Sugars
34g
14g
Fat
20g
52g
Protein
5g
2.5g
Salt
1g

The Verdict: Which is Better?

When placing Protein Pretzels Flamin’ Crunch and Strawberry Cheese Cake Donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Pretzels Flamin’ Crunch is the clear winner. With 20 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Protein Pretzels Flamin’ Crunch takes the lead with only 0g of sugar per 100g, whereas Strawberry Cheese Cake Donuts contains 34g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Protein Pretzels Flamin’ Crunch offers a protein boost with 52g per 100g, outperforming Strawberry Cheese Cake Donuts in this category.

Frequently Asked Questions

Which is healthier: Protein Pretzels Flamin’ Crunch or Strawberry Cheese Cake Donuts?

Protein Pretzels Flamin’ Crunch appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Protein Pretzels Flamin’ Crunch vegan?

No, Protein Pretzels Flamin’ Crunch is not certified vegan.

What is the calorie difference between Protein Pretzels Flamin’ Crunch and Strawberry Cheese Cake Donuts?

There is a difference of 20 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.