Head-to-Head Analysis

Protein Pudding Mint Chocolate vs Italian Snacking Lupini Beans, Garlic & Rosemary

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein Pudding Mint Chocolate

Protein Pudding Mint Chocolate

Not Vegan
VS
Top Pick
Package of Italian Snacking Lupini Beans, Garlic & Rosemary

Italian Snacking Lupini Beans, Garlic & Rosemary

Not Vegan
Nutritional Facts (per 100g)
86.7 kcal
Energy
117 kcal
4.7g
Sugars
0g
1.7g
Fat
3.3g
11.3g
Protein
13.3g
0.2g
Salt
2g

The Verdict: Which is Better?

When placing Protein Pudding Mint Chocolate and Italian Snacking Lupini Beans, Garlic & Rosemary side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Pudding Mint Chocolate is the clear winner. With 30 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Protein Pudding Mint Chocolate contains significantly more sugar (4.67g) compared to the milder Italian Snacking Lupini Beans, Garlic & Rosemary (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Italian Snacking Lupini Beans, Garlic & Rosemary is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Protein Pudding Mint Chocolate or Italian Snacking Lupini Beans, Garlic & Rosemary?

It depends on your goals. Protein Pudding Mint Chocolate has 86.7 calories, while Italian Snacking Lupini Beans, Garlic & Rosemary has 117 calories. Check the detailed table above for sugar and fat content.

Is Protein Pudding Mint Chocolate vegan?

No, Protein Pudding Mint Chocolate is not certified vegan.

What is the calorie difference between Protein Pudding Mint Chocolate and Italian Snacking Lupini Beans, Garlic & Rosemary?

There is a difference of 30 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.