Head-to-Head Analysis

Protein Pudding Mint Chocolate vs Toast and peanut butter sandwich crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein Pudding Mint Chocolate

Protein Pudding Mint Chocolate

Not Vegan
VS
Package of Toast and peanut butter sandwich crackers

Toast and peanut butter sandwich crackers

Not Vegan
Nutritional Facts (per 100g)
86.7 kcal
Energy
487.2 kcal
4.7g
Sugars
12.8g
1.7g
Fat
23.1g
11.3g
Protein
10.3g
0.2g
Salt
1.8g

The Verdict: Which is Better?

When placing Protein Pudding Mint Chocolate and Toast and peanut butter sandwich crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Pudding Mint Chocolate is the clear winner. With 400 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Protein Pudding Mint Chocolate takes the lead with only 4.67g of sugar per 100g, whereas Toast and peanut butter sandwich crackers contains 12.820512820513g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Protein Pudding Mint Chocolate or Toast and peanut butter sandwich crackers?

Protein Pudding Mint Chocolate appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Protein Pudding Mint Chocolate vegan?

No, Protein Pudding Mint Chocolate is not certified vegan.

What is the calorie difference between Protein Pudding Mint Chocolate and Toast and peanut butter sandwich crackers?

There is a difference of 400 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.