Protein Puff Bar Peach vs Wafer rolls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein Puff Bar Peach
Wafer rolls
The Verdict: Which is Better?
When placing Protein Puff Bar Peach and Wafer rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Protein Puff Bar Peach is the clear winner. With 83 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Protein Puff Bar Peach takes the lead with only 12.5g of sugar per 100g, whereas Wafer rolls contains 43.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Protein Puff Bar Peach offers a protein boost with 37.5g per 100g, outperforming Wafer rolls in this category.
Frequently Asked Questions
Which is healthier: Protein Puff Bar Peach or Wafer rolls?
Protein Puff Bar Peach appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Protein Puff Bar Peach vegan?
No, Protein Puff Bar Peach is not certified vegan.
What is the calorie difference between Protein Puff Bar Peach and Wafer rolls?
There is a difference of 83 calories per 100g between the two products.
