Head-to-Head Analysis

Protein Puffs vs Ragin reds chewy bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein Puffs

Protein Puffs

Not Vegan
VS
Package of Ragin reds chewy bites

Ragin reds chewy bites

Not Vegan
Nutritional Facts (per 100g)
450 kcal
Energy
400 kcal
0g
Sugars
55g
20g
Fat
2.5g
52.5g
Protein
0g
1.4g
Salt
0.8g

The Verdict: Which is Better?

When placing Protein Puffs and Ragin reds chewy bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein Puffs is the more energy-dense option here, packing 50 more calories per 100g than Ragin reds chewy bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Protein Puffs takes the lead with only 0g of sugar per 100g, whereas Ragin reds chewy bites contains 55g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Protein Puffs offers a protein boost with 52.5g per 100g, outperforming Ragin reds chewy bites in this category.

Frequently Asked Questions

Which is healthier: Protein Puffs or Ragin reds chewy bites?

It depends on your goals. Protein Puffs has 450 calories, while Ragin reds chewy bites has 400 calories. Check the detailed table above for sugar and fat content.

Is Protein Puffs vegan?

No, Protein Puffs is not certified vegan.

What is the calorie difference between Protein Puffs and Ragin reds chewy bites?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.