Head-to-Head Analysis

Protein Puffs vs Sea salt and vinegar chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein Puffs

Protein Puffs

Not Vegan
VS
Package of Sea salt and vinegar chips

Sea salt and vinegar chips

Not Vegan
Nutritional Facts (per 100g)
450 kcal
Energy
535.7 kcal
0g
Sugars
0g
20g
Fat
32.1g
52.5g
Protein
7.1g
1.4g
Salt
1.8g

The Verdict: Which is Better?

When placing Protein Puffs and Sea salt and vinegar chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Puffs is the clear winner. With 86 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Protein Puffs offers a protein boost with 52.5g per 100g, outperforming Sea salt and vinegar chips in this category.

Frequently Asked Questions

Which is healthier: Protein Puffs or Sea salt and vinegar chips?

It depends on your goals. Protein Puffs has 450 calories, while Sea salt and vinegar chips has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Protein Puffs vegan?

No, Protein Puffs is not certified vegan.

What is the calorie difference between Protein Puffs and Sea salt and vinegar chips?

There is a difference of 86 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.