Head-to-Head Analysis

protein PUFFS Garlic Parmesan vs Crunchy Seasoned Peas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of protein PUFFS Garlic Parmesan

protein PUFFS Garlic Parmesan

Not Vegan
VS
Package of Crunchy Seasoned Peas

Crunchy Seasoned Peas

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
433 kcal
3.3g
Sugars
3.3g
13.3g
Fat
13.3g
70g
Protein
20g
3g
Salt
1.8g

The Verdict: Which is Better?

When placing protein PUFFS Garlic Parmesan and Crunchy Seasoned Peas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

protein PUFFS Garlic Parmesan is the more energy-dense option here, packing 0 more calories per 100g than Crunchy Seasoned Peas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? protein PUFFS Garlic Parmesan offers a protein boost with 70g per 100g, outperforming Crunchy Seasoned Peas in this category.

Frequently Asked Questions

Which is healthier: protein PUFFS Garlic Parmesan or Crunchy Seasoned Peas?

It depends on your goals. protein PUFFS Garlic Parmesan has 433 calories, while Crunchy Seasoned Peas has 433 calories. Check the detailed table above for sugar and fat content.

Is protein PUFFS Garlic Parmesan vegan?

No, protein PUFFS Garlic Parmesan is not certified vegan.

What is the calorie difference between protein PUFFS Garlic Parmesan and Crunchy Seasoned Peas?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.