Head-to-Head Analysis

Protein Puffs Nacho Cheese vs Fudge cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein Puffs Nacho Cheese

Protein Puffs Nacho Cheese

Not Vegan
VS
Package of Fudge cookies

Fudge cookies

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
486 kcal
0g
Sugars
34.3g
0g
Fat
20g
0g
Protein
2.9g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Protein Puffs Nacho Cheese and Fudge cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Puffs Nacho Cheese is the clear winner. With 486 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Protein Puffs Nacho Cheese takes the lead with only 0g of sugar per 100g, whereas Fudge cookies contains 34.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Protein Puffs Nacho Cheese or Fudge cookies?

Protein Puffs Nacho Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Protein Puffs Nacho Cheese vegan?

No, Protein Puffs Nacho Cheese is not certified vegan.

What is the calorie difference between Protein Puffs Nacho Cheese and Fudge cookies?

There is a difference of 486 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.