Head-to-Head Analysis

Protein Puffs Nacho Cheese flavored vs Original Fruits

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein Puffs Nacho Cheese flavored

Protein Puffs Nacho Cheese flavored

Not Vegan
VS
Package of Original Fruits

Original Fruits

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
367 kcal
3.3g
Sugars
60g
8.3g
Fat
0g
70g
Protein
0g
3.3g
Salt
0.1g

The Verdict: Which is Better?

When placing Protein Puffs Nacho Cheese flavored and Original Fruits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein Puffs Nacho Cheese flavored is the more energy-dense option here, packing 0 more calories per 100g than Original Fruits. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Protein Puffs Nacho Cheese flavored takes the lead with only 3.33g of sugar per 100g, whereas Original Fruits contains 60g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Protein Puffs Nacho Cheese flavored offers a protein boost with 70g per 100g, outperforming Original Fruits in this category.

Frequently Asked Questions

Which is healthier: Protein Puffs Nacho Cheese flavored or Original Fruits?

It depends on your goals. Protein Puffs Nacho Cheese flavored has 367 calories, while Original Fruits has 367 calories. Check the detailed table above for sugar and fat content.

Is Protein Puffs Nacho Cheese flavored vegan?

No, Protein Puffs Nacho Cheese flavored is not certified vegan.

What is the calorie difference between Protein Puffs Nacho Cheese flavored and Original Fruits?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.