Head-to-Head Analysis

Protein Ramen Beef vs Bugles Original Small Bag

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein Ramen Beef

Protein Ramen Beef

Not Vegan
VS
Top Pick
Package of Bugles Original Small Bag

Bugles Original Small Bag

Not Vegan
Nutritional Facts (per 100g)
371 kcal
Energy
535.7 kcal
3.2g
Sugars
0g
4.8g
Fat
28.6g
51.6g
Protein
7.1g
2.5g
Salt
1.6g

The Verdict: Which is Better?

When placing Protein Ramen Beef and Bugles Original Small Bag side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Ramen Beef is the clear winner. With 165 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Protein Ramen Beef contains significantly more sugar (3.23g) compared to the milder Bugles Original Small Bag (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Bugles Original Small Bag is undeniably the healthier pick.

Looking to build muscle? Protein Ramen Beef offers a protein boost with 51.6g per 100g, outperforming Bugles Original Small Bag in this category.

Frequently Asked Questions

Which is healthier: Protein Ramen Beef or Bugles Original Small Bag?

It depends on your goals. Protein Ramen Beef has 371 calories, while Bugles Original Small Bag has 535.714285714286 calories. Check the detailed table above for sugar and fat content.

Is Protein Ramen Beef vegan?

No, Protein Ramen Beef is not certified vegan.

What is the calorie difference between Protein Ramen Beef and Bugles Original Small Bag?

There is a difference of 165 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.