Head-to-Head Analysis

Protein Ramen Beef vs Mini Butter Croissants

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein Ramen Beef

Protein Ramen Beef

Not Vegan
VS
Top Pick
Package of Mini Butter Croissants

Mini Butter Croissants

Not Vegan
Nutritional Facts (per 100g)
371 kcal
Energy
0 kcal
3.2g
Sugars
0g
4.8g
Fat
0g
51.6g
Protein
0g
2.5g
Salt
0g

The Verdict: Which is Better?

When placing Protein Ramen Beef and Mini Butter Croissants side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein Ramen Beef is the more energy-dense option here, packing 371 more calories per 100g than Mini Butter Croissants. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Protein Ramen Beef contains significantly more sugar (3.23g) compared to the milder Mini Butter Croissants (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mini Butter Croissants is undeniably the healthier pick.

Looking to build muscle? Protein Ramen Beef offers a protein boost with 51.6g per 100g, outperforming Mini Butter Croissants in this category.

Frequently Asked Questions

Which is healthier: Protein Ramen Beef or Mini Butter Croissants?

It depends on your goals. Protein Ramen Beef has 371 calories, while Mini Butter Croissants has 0 calories. Check the detailed table above for sugar and fat content.

Is Protein Ramen Beef vegan?

No, Protein Ramen Beef is not certified vegan.

What is the calorie difference between Protein Ramen Beef and Mini Butter Croissants?

There is a difference of 371 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.