Protein Ramen Spicy Curry vs Takis
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein Ramen Spicy Curry
Takis
The Verdict: Which is Better?
When placing Protein Ramen Spicy Curry and Takis side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Protein Ramen Spicy Curry is the clear winner. With 176 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Protein Ramen Spicy Curry contains significantly more sugar (4.55g) compared to the milder Takis (1.75g). If you are monitoring your insulin levels or trying to cut down on sweets, Takis is undeniably the healthier pick.
Looking to build muscle? Protein Ramen Spicy Curry offers a protein boost with 48.5g per 100g, outperforming Takis in this category.
Frequently Asked Questions
Which is healthier: Protein Ramen Spicy Curry or Takis?
It depends on your goals. Protein Ramen Spicy Curry has 333 calories, while Takis has 509 calories. Check the detailed table above for sugar and fat content.
Is Protein Ramen Spicy Curry vegan?
No, Protein Ramen Spicy Curry is not certified vegan.
What is the calorie difference between Protein Ramen Spicy Curry and Takis?
There is a difference of 176 calories per 100g between the two products.
