Head-to-Head Analysis

Protein Ramen Teriyaki Beef Stir Fry vs Beet puffs, beet

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein Ramen Teriyaki Beef Stir Fry

Protein Ramen Teriyaki Beef Stir Fry

Not Vegan
VS
Top Pick
Package of Beet puffs, beet

Beet puffs, beet

Not Vegan
Nutritional Facts (per 100g)
356 kcal
Energy
500 kcal
4.6g
Sugars
3.6g
3.5g
Fat
25g
32.2g
Protein
10.7g
2.2g
Salt
1.2g

The Verdict: Which is Better?

When placing Protein Ramen Teriyaki Beef Stir Fry and Beet puffs, beet side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Ramen Teriyaki Beef Stir Fry is the clear winner. With 144 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Protein Ramen Teriyaki Beef Stir Fry contains significantly more sugar (4.6g) compared to the milder Beet puffs, beet (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Beet puffs, beet is undeniably the healthier pick.

Looking to build muscle? Protein Ramen Teriyaki Beef Stir Fry offers a protein boost with 32.2g per 100g, outperforming Beet puffs, beet in this category.

Frequently Asked Questions

Which is healthier: Protein Ramen Teriyaki Beef Stir Fry or Beet puffs, beet?

It depends on your goals. Protein Ramen Teriyaki Beef Stir Fry has 356 calories, while Beet puffs, beet has 500 calories. Check the detailed table above for sugar and fat content.

Is Protein Ramen Teriyaki Beef Stir Fry vegan?

No, Protein Ramen Teriyaki Beef Stir Fry is not certified vegan.

What is the calorie difference between Protein Ramen Teriyaki Beef Stir Fry and Beet puffs, beet?

There is a difference of 144 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.