Head-to-Head Analysis

Protein Recovery vs Milk Chocolate Raisins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein Recovery

Protein Recovery

Not Vegan
VS
Package of Milk Chocolate Raisins

Milk Chocolate Raisins

Not Vegan
Nutritional Facts (per 100g)
217 kcal
Energy
475 kcal
16.2g
Sugars
60g
9.6g
Fat
22.5g
16.7g
Protein
5g
0.7g
Salt
0.1g

The Verdict: Which is Better?

When placing Protein Recovery and Milk Chocolate Raisins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Recovery is the clear winner. With 258 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Protein Recovery takes the lead with only 16.2g of sugar per 100g, whereas Milk Chocolate Raisins contains 60g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Protein Recovery offers a protein boost with 16.7g per 100g, outperforming Milk Chocolate Raisins in this category.

Frequently Asked Questions

Which is healthier: Protein Recovery or Milk Chocolate Raisins?

Protein Recovery appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Protein Recovery vegan?

No, Protein Recovery is not certified vegan.

What is the calorie difference between Protein Recovery and Milk Chocolate Raisins?

There is a difference of 258 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.