Protein Recovery vs Squares Dark Chocolate Mint
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein Recovery
Squares Dark Chocolate Mint
The Verdict: Which is Better?
When placing Protein Recovery and Squares Dark Chocolate Mint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Protein Recovery is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Protein Recovery takes the lead with only 16.2g of sugar per 100g, whereas Squares Dark Chocolate Mint contains 60g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Protein Recovery offers a protein boost with 16.7g per 100g, outperforming Squares Dark Chocolate Mint in this category.
Frequently Asked Questions
Which is healthier: Protein Recovery or Squares Dark Chocolate Mint?
Protein Recovery appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Protein Recovery vegan?
No, Protein Recovery is not certified vegan.
What is the calorie difference between Protein Recovery and Squares Dark Chocolate Mint?
There is a difference of 250 calories per 100g between the two products.
