Protein Refresher vs Sour Blue Raspberry Strips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Protein Refresher

Sour Blue Raspberry Strips
The Verdict: Which is Better?
When placing Protein Refresher and Sour Blue Raspberry Strips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Protein Refresher is the more energy-dense option here, packing 31 more calories per 100g than Sour Blue Raspberry Strips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Protein Refresher offers a protein boost with 7.04g per 100g, outperforming Sour Blue Raspberry Strips in this category.
Frequently Asked Questions
Which is healthier: Protein Refresher or Sour Blue Raspberry Strips?
It depends on your goals. Protein Refresher has 31 calories, while Sour Blue Raspberry Strips has 0 calories. Check the detailed table above for sugar and fat content.
Is Protein Refresher vegan?
No, Protein Refresher is not certified vegan.
What is the calorie difference between Protein Refresher and Sour Blue Raspberry Strips?
There is a difference of 31 calories per 100g between the two products.




