Head-to-Head Analysis

Protein+ Rotini vs Organic Apple

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein+ Rotini

Protein+ Rotini

Not Vegan
VS
Package of Organic Apple

Organic Apple

Not Vegan
Nutritional Facts (per 100g)
339 kcal
Energy
33.9 kcal
3.6g
Sugars
7.3g
1.8g
Fat
0g
17.9g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Protein+ Rotini and Organic Apple side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein+ Rotini is the more energy-dense option here, packing 305 more calories per 100g than Organic Apple. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Protein+ Rotini takes the lead with only 3.57g of sugar per 100g, whereas Organic Apple contains 7.34g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Protein+ Rotini offers a protein boost with 17.9g per 100g, outperforming Organic Apple in this category.

Frequently Asked Questions

Which is healthier: Protein+ Rotini or Organic Apple?

It depends on your goals. Protein+ Rotini has 339 calories, while Organic Apple has 33.9 calories. Check the detailed table above for sugar and fat content.

Is Protein+ Rotini vegan?

No, Protein+ Rotini is not certified vegan.

What is the calorie difference between Protein+ Rotini and Organic Apple?

There is a difference of 305 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.