Protein rotini grain and legume pasta vs Vegan Pasta 'n Cheese Under the Sea
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein rotini grain and legume pasta
Vegan Pasta 'n Cheese Under the Sea
The Verdict: Which is Better?
When placing Protein rotini grain and legume pasta and Vegan Pasta 'n Cheese Under the Sea side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Protein rotini grain and legume pasta is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Protein rotini grain and legume pasta offers a protein boost with 19.6g per 100g, outperforming Vegan Pasta 'n Cheese Under the Sea in this category.
Frequently Asked Questions
Which is healthier: Protein rotini grain and legume pasta or Vegan Pasta 'n Cheese Under the Sea?
Protein rotini grain and legume pasta appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Protein rotini grain and legume pasta vegan?
No, Protein rotini grain and legume pasta is not certified vegan.
What is the calorie difference between Protein rotini grain and legume pasta and Vegan Pasta 'n Cheese Under the Sea?
There is a difference of 7 calories per 100g between the two products.
