Head-to-Head Analysis

Protein Salsa Verde Tortilla Chips vs Fruit Minis Raspberry/Blueberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein Salsa Verde Tortilla Chips

Protein Salsa Verde Tortilla Chips

Not Vegan
VS
Package of Fruit Minis Raspberry/Blueberry

Fruit Minis Raspberry/Blueberry

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
300 kcal
7.1g
Sugars
45g
25g
Fat
0g
35.7g
Protein
0g
1.5g
Salt
0.1g

The Verdict: Which is Better?

When placing Protein Salsa Verde Tortilla Chips and Fruit Minis Raspberry/Blueberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein Salsa Verde Tortilla Chips is the more energy-dense option here, packing 200 more calories per 100g than Fruit Minis Raspberry/Blueberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Protein Salsa Verde Tortilla Chips takes the lead with only 7.14g of sugar per 100g, whereas Fruit Minis Raspberry/Blueberry contains 45g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Protein Salsa Verde Tortilla Chips offers a protein boost with 35.7g per 100g, outperforming Fruit Minis Raspberry/Blueberry in this category.

Frequently Asked Questions

Which is healthier: Protein Salsa Verde Tortilla Chips or Fruit Minis Raspberry/Blueberry?

It depends on your goals. Protein Salsa Verde Tortilla Chips has 500 calories, while Fruit Minis Raspberry/Blueberry has 300 calories. Check the detailed table above for sugar and fat content.

Is Protein Salsa Verde Tortilla Chips vegan?

No, Protein Salsa Verde Tortilla Chips is not certified vegan.

What is the calorie difference between Protein Salsa Verde Tortilla Chips and Fruit Minis Raspberry/Blueberry?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.