Protein Shake vs Electrolytes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein Shake
Electrolytes
The Verdict: Which is Better?
When placing Protein Shake and Electrolytes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Protein Shake is the more energy-dense option here, packing 43 more calories per 100g than Electrolytes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Protein Shake offers a protein boost with 8.45g per 100g, outperforming Electrolytes in this category.
Frequently Asked Questions
Which is healthier: Protein Shake or Electrolytes?
It depends on your goals. Protein Shake has 47.9 calories, while Electrolytes has 5 calories. Check the detailed table above for sugar and fat content.
Is Protein Shake vegan?
No, Protein Shake is not certified vegan.
What is the calorie difference between Protein Shake and Electrolytes?
There is a difference of 43 calories per 100g between the two products.
