Head-to-Head Analysis

Protein Shake vs Lentil Chips Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein Shake

Protein Shake

Not Vegan
VS
Top Pick
Package of Lentil Chips Sea Salt

Lentil Chips Sea Salt

Not Vegan
Nutritional Facts (per 100g)
51.5 kcal
Energy
140 kcal
0.3g
Sugars
0g
0.6g
Fat
6g
9.7g
Protein
3g
0.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Protein Shake and Lentil Chips Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Shake is the clear winner. With 88 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Protein Shake offers a protein boost with 9.7g per 100g, outperforming Lentil Chips Sea Salt in this category.

Frequently Asked Questions

Which is healthier: Protein Shake or Lentil Chips Sea Salt?

It depends on your goals. Protein Shake has 51.5 calories, while Lentil Chips Sea Salt has 140 calories. Check the detailed table above for sugar and fat content.

Is Protein Shake vegan?

No, Protein Shake is not certified vegan.

What is the calorie difference between Protein Shake and Lentil Chips Sea Salt?

There is a difference of 88 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.