Protein Shake vs Lemon Lime
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein Shake
Lemon Lime
The Verdict: Which is Better?
When placing Protein Shake and Lemon Lime side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Protein Shake is the more energy-dense option here, packing 39 more calories per 100g than Lemon Lime. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Protein Shake takes the lead with only 0g of sugar per 100g, whereas Lemon Lime contains 1.41g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Protein Shake offers a protein boost with 7.58g per 100g, outperforming Lemon Lime in this category.
Frequently Asked Questions
Which is healthier: Protein Shake or Lemon Lime?
It depends on your goals. Protein Shake has 48.5 calories, while Lemon Lime has 9.86 calories. Check the detailed table above for sugar and fat content.
Is Protein Shake vegan?
No, Protein Shake is not certified vegan.
What is the calorie difference between Protein Shake and Lemon Lime?
There is a difference of 39 calories per 100g between the two products.
