Head-to-Head Analysis

Protein shake vs BUILDERS PROTEIN + CAFFEINE Chocolate Chip Cookie Dough

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein shake

Protein shake

Not Vegan
VS
Package of BUILDERS PROTEIN + CAFFEINE Chocolate Chip Cookie Dough

BUILDERS PROTEIN + CAFFEINE Chocolate Chip Cookie Dough

Not Vegan
Nutritional Facts (per 100g)
49.2 kcal
Energy
426 kcal
0.3g
Sugars
26.5g
0.9g
Fat
14.7g
9.2g
Protein
29.4g
0.2g
Salt
0.9g

The Verdict: Which is Better?

When placing Protein shake and BUILDERS PROTEIN + CAFFEINE Chocolate Chip Cookie Dough side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein shake is the clear winner. With 377 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Protein shake takes the lead with only 0.308g of sugar per 100g, whereas BUILDERS PROTEIN + CAFFEINE Chocolate Chip Cookie Dough contains 26.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Protein shake or BUILDERS PROTEIN + CAFFEINE Chocolate Chip Cookie Dough?

Protein shake appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Protein shake vegan?

No, Protein shake is not certified vegan.

What is the calorie difference between Protein shake and BUILDERS PROTEIN + CAFFEINE Chocolate Chip Cookie Dough?

There is a difference of 377 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.