Head-to-Head Analysis

PROTEIN SHAKE vs Gummy Multivitamin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of PROTEIN SHAKE

PROTEIN SHAKE

Not Vegan
VS
Package of Gummy Multivitamin

Gummy Multivitamin

Not Vegan
Nutritional Facts (per 100g)
49.8 kcal
Energy
10 kcal
0.3g
Sugars
1g
0.9g
Fat
0g
9.4g
Protein
0g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing PROTEIN SHAKE and Gummy Multivitamin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

PROTEIN SHAKE is the more energy-dense option here, packing 40 more calories per 100g than Gummy Multivitamin. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? PROTEIN SHAKE offers a protein boost with 9.35g per 100g, outperforming Gummy Multivitamin in this category.

Frequently Asked Questions

Which is healthier: PROTEIN SHAKE or Gummy Multivitamin?

It depends on your goals. PROTEIN SHAKE has 49.8 calories, while Gummy Multivitamin has 10 calories. Check the detailed table above for sugar and fat content.

Is PROTEIN SHAKE vegan?

No, PROTEIN SHAKE is not certified vegan.

What is the calorie difference between PROTEIN SHAKE and Gummy Multivitamin?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.