Head-to-Head Analysis

Protein Shake vs Golden Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein Shake

Protein Shake

Not Vegan
VS
Package of Golden Potato Chips

Golden Potato Chips

Not Vegan
Nutritional Facts (per 100g)
65.2 kcal
Energy
571.4 kcal
0g
Sugars
0g
1.9g
Fat
38.1g
9.7g
Protein
4.8g
0.2g
Salt
1.5g

The Verdict: Which is Better?

When placing Protein Shake and Golden Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Shake is the clear winner. With 506 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Protein Shake offers a protein boost with 9.66g per 100g, outperforming Golden Potato Chips in this category.

Frequently Asked Questions

Which is healthier: Protein Shake or Golden Potato Chips?

It depends on your goals. Protein Shake has 65.2 calories, while Golden Potato Chips has 571.43 calories. Check the detailed table above for sugar and fat content.

Is Protein Shake vegan?

No, Protein Shake is not certified vegan.

What is the calorie difference between Protein Shake and Golden Potato Chips?

There is a difference of 506 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.