Head-to-Head Analysis

Protein Shake vs Italian Style Finely Shredded Low-Moisture Part-Skim Mozzarella, Provolone, Parmesan, Romano, Fontina and Asiago Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein Shake

Protein Shake

Not Vegan
VS
Top Pick
Package of Italian Style Finely Shredded Low-Moisture Part-Skim Mozzarella, Provolone, Parmesan, Romano, Fontina and Asiago Cheese

Italian Style Finely Shredded Low-Moisture Part-Skim Mozzarella, Provolone, Parmesan, Romano, Fontina and Asiago Cheese

Not Vegan
Nutritional Facts (per 100g)
54.5 kcal
Energy
321.4 kcal
0.6g
Sugars
0g
1.4g
Fat
21.4g
9.1g
Protein
25g
0.2g
Salt
1.9g

The Verdict: Which is Better?

When placing Protein Shake and Italian Style Finely Shredded Low-Moisture Part-Skim Mozzarella, Provolone, Parmesan, Romano, Fontina and Asiago Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Shake is the clear winner. With 267 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Protein Shake or Italian Style Finely Shredded Low-Moisture Part-Skim Mozzarella, Provolone, Parmesan, Romano, Fontina and Asiago Cheese?

It depends on your goals. Protein Shake has 54.5 calories, while Italian Style Finely Shredded Low-Moisture Part-Skim Mozzarella, Provolone, Parmesan, Romano, Fontina and Asiago Cheese has 321.428571428572 calories. Check the detailed table above for sugar and fat content.

Is Protein Shake vegan?

No, Protein Shake is not certified vegan.

What is the calorie difference between Protein Shake and Italian Style Finely Shredded Low-Moisture Part-Skim Mozzarella, Provolone, Parmesan, Romano, Fontina and Asiago Cheese?

There is a difference of 267 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.