Protein Shake vs Green Tea With Ginseng And Honey
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein Shake
Green Tea With Ginseng And Honey
The Verdict: Which is Better?
When placing Protein Shake and Green Tea With Ginseng And Honey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Protein Shake is the more energy-dense option here, packing 10 more calories per 100g than Green Tea With Ginseng And Honey. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Protein Shake takes the lead with only 0g of sugar per 100g, whereas Green Tea With Ginseng And Honey contains 7.0422535211268g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Protein Shake offers a protein boost with 6.04g per 100g, outperforming Green Tea With Ginseng And Honey in this category.
Frequently Asked Questions
Which is healthier: Protein Shake or Green Tea With Ginseng And Honey?
It depends on your goals. Protein Shake has 38.6 calories, while Green Tea With Ginseng And Honey has 28.169014084507 calories. Check the detailed table above for sugar and fat content.
Is Protein Shake vegan?
No, Protein Shake is not certified vegan.
What is the calorie difference between Protein Shake and Green Tea With Ginseng And Honey?
There is a difference of 10 calories per 100g between the two products.
