Protein Shake vs Raspberry Soda
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein Shake
Raspberry Soda
The Verdict: Which is Better?
When placing Protein Shake and Raspberry Soda side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Protein Shake is the more energy-dense option here, packing 53 more calories per 100g than Raspberry Soda. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Protein Shake offers a protein boost with 9.66g per 100g, outperforming Raspberry Soda in this category.
Frequently Asked Questions
Which is healthier: Protein Shake or Raspberry Soda?
It depends on your goals. Protein Shake has 53.1 calories, while Raspberry Soda has 0 calories. Check the detailed table above for sugar and fat content.
Is Protein Shake vegan?
No, Protein Shake is not certified vegan.
What is the calorie difference between Protein Shake and Raspberry Soda?
There is a difference of 53 calories per 100g between the two products.
